I coach both the conscious and unconscious minds.
Cultivate Contentment
Change your mind. Heal your heart. Transform your life.
6 Months private mentoring
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Having worked with Shalynn for close to three years, I am so grateful for the unique and personal experience that she's provided me! She has helped me identify areas for personal growth, empowered me to take control and always provides a safe and judgment free space. Not only have I grown tremendously in my time with Shalynn, I have learned so much about the human mind, which is very useful to me in my job as a fitness professional. - Christin E.
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I chose to work with Shalynn because I found myself wanting to shift some of the ways I thought about and associated things. Shalynn’s way of helping me gain a new perspective on the way I think and feel has allowed me clarity and direction throughout the day so my thoughts, excitement and mental to-do lists don’t hijack my life. I have noticed I am able to change the conversations in my head now and really create the experience moment to moment that I want to feel throughout the day. Together we realized some of my behaviours and patterns that were based on old values and beliefs I no longer subscribed to and she helped me take action to change those. Her audio recordings helped me immensely to calm my body and brain and to allow for the new way of thinking and being to sink in. Just a short time into the program, I already noticed daily changes and it keeps me inspired knowing the tools she is giving me are for life, and will work efficiently to make the necessary changes, regardless of what comes my way. -Jennifer O. www.jenoliver.com
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As a coach, Shalynn listens intently, asks great questions, and re-frames issues. She has helped me rethink how I am reacting to circumstances and how I am living my life... I began to see big changes, could hear Shalynn's positive words in my head and saw huge shifts both personally and professionally. She has a loving and compassionate energy. She is someone I look up to on a personal and professional level and I love working with her. I have recommended Shalynn as a coach to my friends, and I have heard that she has worked wonders with them too. If you feel stuck or lack clarity, she can help you activate your core values that will help you create your best life and help you put clarity, insights and ideas into action. The work with her has felt effortless and fun. I could not recommend Shalynn highly enough for anyone looking to transform, grow and make profound shifts in their life. She is a true treasure! - Bonnie L.
Let's chat if...
You want to transform your thinking for good...
You choose to quit wasting your precious life in struggle...
You long for joy, ease and peace to be your foundation...
You're ready to discover your recipe for habitual happiness...